
1. Get it up with Ginkgo: This muscle relaxer can help blood get
where it needs to go, and users of antidepressants find that it
counteracts their medicine’s effects of a pouty penis. Gingko biloba
benefits don’t stop at the waist either, as this supplement has many
body benefits.
2. Zing it with Zinc: Low levels of zinc have shown to be potential
penis depuffers, and making sure that you take a supplement to keep your
levels in check can counteract your bedroom blunders.
3. Tap that A** with Ashwagandha: No studies have proven this hard
to pronounce “Indian Ginseng’s” usefulness as erectile dysfunction
supplements, however it’s thought to increase stamina and provide
energy. Be careful though, it’s thought to have sedative like
properties, meaning you could end up napping before the main event.
4. Lift the Love stick with L-Arginine: This amino acid has shown promise in men with low nitric oxide to increase blood flow amongst other things. L-Arginine erectile dysfunction studies in men without low levels of nitric oxide and when administered in lower doses however showed no improvement.
5. Prop it up with Propionyl: Propionyl –L- Carnitine has shown
promise for erectile dysfunction supplements both on its own and when
combined with traditional ED medications.
6. Fake Out before you make out: Siberian
ginseng benefits have been thought to include treating ED just like
other members of the ginseng family. Truth is, it’s not Ginseng at all,
it’s a woody shrub. Don’t write off this imposter however, because
it’s been known to have similar benefits to its true cousins.
7. Extra-Horny Goat Weed: Horny goat weed
has been a mainstay of erectile dysfunction supplements in china for
years, although its effectiveness has not been proven. Be aware of side effects like blood thinning as well.
8. Fool around with folic acid: It’s not just for the ladies.
Combining this essential nutrient with erectile dysfunction supplements
has little side effects, although hasn’t been necessarily proven as effective.
9. Do it with DHEA: Unfortunate side effects will steer many away from this natural sex hormone building block, however it has proven useful in men with low testosterone.
10. Firm like bark with Yohimbe: This bark from an African tree
actually comes in prescription form; however, it comes with unfortunate side effects such as increased heartbeat and anxiety, and therefore is not commonly used.
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