TOP 10 FOODS IN KETOGENIC DIET FOR SEIZURES

Ketogenic diet for seizures is a controversial diet which mainly focuses on restricting protein and carbohydrate intake and putting the main emphasis on the fat consumption. Animal fats account for as much as 80% ratio in this diet. This sends body in a glucose starvation mode making the body burn off fats around the clock resulting in a high level of ketones build up in the blood that is supposed to control causes of seizures in children and adults alike.

Ketogenic diet for seizures with its low carb high fat diet structure frequently comes under fire of many physicians explaining that a growing child’s body needs an adequate consumption of protein, carbohydrate and some fats.

Ketogenic diet for seizures must be carried out under strict doctor’s supervision with fat to protein ratio carefully tailored to each patient’s needs.
Here’s a brief presentation of top ten foods that are usually recommended in the ketogenic diet for seizures. The foods are usually divided into subcategories like unrestricted, fatty and restricted.

1. Heavy cream
2. Butter
3. Mayo
4. Artificial sweeteners
5. Eggs
6. Bacon
7. Hot dogs
8. Spinach
9. Lettuce
10. Broccoli

The hardest part of the ketogenic diet for seizures is keeping up with its strict guidelines and away from the carbohydrates, the foods people like the most. Snacking between meals is not allowed. A proper vitamin and mineral supplementation therapy is highly advised to account for the nutrition shortages of the diet.

Ketogenic diet for seizure has been included as part of alternative treatment for focal epilepsy, grand mal epilepsy and tonic clonic seizure conditions and about one third of all patients start living seizure-free lives after having maintained this diet for at least 2 years.

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